Upcoming Mindful Matriarch Yoga Classes
Mindful Matriarch Yoga
Join us for an hour of gentle Hatha and restorative yoga, breathwork, and mindful movement designed specifically for moms. This is a sacred space to reconnect with your body, release tension, and ground into the present moment—no matter what stage of motherhood you're in. All you need to bring is your mat, water, and yourself.
Mindful Matriarch Yoga
Join us for an hour of gentle Hatha and restorative yoga, breathwork, and mindful movement designed specifically for moms. This is a sacred space to reconnect with your body, release tension, and ground into the present moment—no matter what stage of motherhood you're in. All you need to bring is your mat, water, and yourself.
MotherBody Yoga
Join us for an hour of gentle Hatha and restorative yoga, breathwork, and mindful movement designed specifically for moms. This is a sacred space to reconnect with your body, release tension, and ground into the present moment—no matter what stage of motherhood you're in. All you need to bring is your mat, water, and yourself.
MotherBody Yoga
Our inaugural class! Join us for an hour of gentle Hatha and restorative yoga, breathwork, and mindful movement designed specifically for moms. This is a sacred space to reconnect with your body, release tension, and ground into the present moment—no matter what stage of motherhood you're in. All you need to bring is your mat, water, and yourself.