Our inaugural class! Join us for an hour of gentle Hatha and restorative yoga, breathwork, and mindful movement designed specifically for moms. This is a sacred space to reconnect with your body, release tension, and ground into the present moment—no matter what stage of motherhood you're in. All you need to bring is your mat, water, and yourself.

Join us for an hour of gentle Hatha and restorative yoga, breathwork, and mindful movement designed specifically for moms. This is a sacred space to reconnect with your body, release tension, and ground into the present moment—no matter what stage of motherhood you're in. All you need to bring is your mat, water, and yourself.